|
It was a great week. Got 10k in 5 days at 7865 yesterday. Taking today off and will pick it up tomorrow.Met my water quota most everyday too, all but one day. Writing my goals/plan down every week has really helped me stick to it so I plan to do that this week as well. I hope next week flies bc Friday we are going out and Im super excited. Hope every one has a happy and healthy day !
|
1252 kcal
|
Vet: 85,59g | Eiwit: 74,50g | Kolhy: 64,97g.
Ontbijt: Cucumber (with Peel), Capers, Horizon Organic Cream Cheese, Smoked Salmon. Lunch: Zucchini, Chicken Breast. Diner: Crystal Light Crystal Light on the Go Sugar Free Packets, Strawberries, Atkins Frozen Stone Fired Pepperoni Pizza. Snacks/Andere: Blue & Roquefort Cheese Salad Dressing, Cucumber (with Peel), Celery, Westminster Smoked English Cheddar Cheese, Blue Diamond Honey Roasted Almonds, low carb bar. meer...
|
|
2604 kcal
|
Activiteit:
Bureauwerk - 8 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
|
|
 Reacties
Dear Red, you are to be admired :-)
18 jul 15 door lid: auroraioanid
|
THANKS Aurora, your too kind !
18 jul 15 door lid: redgirl1974
|
|
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
redgirl1974's Gewicht Geschiedenis
|