|
Don't see the point to quit smoking, if I am going to die by snacking anyway.. Day4 fun fun
|
963 kcal
|
Vet: 55,80g | Eiwit: 32,00g | Kolhy: 60,00g.
Snacks/Andere: Red Table Wine , Woolworths Blue Rock Cheese, White Chocolate, Oil Popped White Popcorn . meer...
|
|
 Reacties
Try getting a stress ball or something to keep your hands occupied. Like those mind feck cubes (rubick cube). 🫨It's all about the distraction.
There's an app: easy quit stop smoking. It helped me alot. I was motivated by my health improvements. You can do it!!!
05 jul 23 door lid: M3lissa-L33
|
We eat our emotions - introduce a 30min evening casual walk around the block and watch how evening snackathon behaviours diminish
06 jul 23 door lid: Komcpt
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
FATBURNER7000's Gewicht Geschiedenis
|