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I must be suffering from ketoflu! Head soooo foggy, I keep walking into a room and forgetting what I went in there for. Also erratic behaviour, flitting from one job to another making the house a complete bombsite! Haha
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63,4 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: 100%.
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1906 kcal
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Vet: 136,44g | Eiwit: 82,91g | Kolhy: 44,43g.
Ontbijt: The Raw Chocolate Co Raw Cacao Powder, Hard-Boiled Egg, Olive Oil, Coffee (Brewed From Grounds), Whole Milk. Lunch: Coconut Oil, Cheddar Cheese, Cherry Tomatoes, Coconut Milk or Cream (Liquid), Olive Oil, Avocados, John West Tuna Chunks in Sunflower Oil (112g). Diner: Coconut Oil, Onions, Coconut Oil, Cauliflower, Aldi Tinned Tomatoes, Tesco Lean Beef Mince. Snacks/Andere: Sauvignon Blanc Wine. meer...
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Gewichtsafname van 1,6 kg per week
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