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1279 kcal
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Vet: 44,78g | Eiwit: 125,50g | Kolhy: 96,84g.
Ontbijt: Laughing Cow Light Creamy Swiss Cheese Wedges, 양배추, 고구마 (껍질제거, 요리, 삶음), 삶은 계란, Eggland's Best Egg White. Lunch: 코스 또는 로메인 상추, 다시마, 새송이버섯, 닭고기 허벅지 부위(껍질 먹지않음), 파프리카, 오이. Diner: Laughing Cow Light Creamy Swiss Cheese Wedges, 파프리카, 단호박구이, 삶은 계란, Tyson Foods Grilled & Ready Diced Chicken Breast, 토마토. Snacks/Andere: Whole Foods Market Almond Milk. meer...
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