|
Still suffering with ketoflu, but sticking to the plan.
I made some Yummy sugar free slices from the Merrymaker sisters yesterday. They were supposed to be sweetener free, but I added a smidgen on Norbu. They are yum! I'm looking for a recipe for nutella, then I will sub the raspberries for homemade nutella, Yummo!
|
63,0 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: 100%.
|
|
770 kcal
|
Vet: 59,25g | Eiwit: 23,29g | Kolhy: 37,32g.
Ontbijt: Tesco Single Cream, Tesco Frozen Blueberries, Blue Dragon Coconut Milk, Dried Chia Seeds, Blue Diamond Almond Breeze Unsweetened Almond Milk, Coffee (Brewed From Grounds). Snacks/Andere: Coconut Flour, Raspberries, Egg, Butter, Toasted Dried Coconut, Sukrin Organic Almond Flour. meer...
|
Gewichtsafname van 1,2 kg per week
|