have been stress eating lately which is never a good thing bit maintaining my exercise. scales have broken so no idea of the damage but also not an excuse not to get back to eating more mindfully (or back on the diet to sound less hippy like!)
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90,5 kg
Tot nu toe verloren: 22,9 kg.
Nog te gaan: 8,0 kg.
Dieet gevolgd: Redelijk Goed.
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gewichtsbehoud
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Reacties
13 jul 23 door lid: Nadia Awni
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It’s ok sweetheart am eating out of stress too it happens we are human … and am sure you will lose whatever that might be gained … thinking of you … xxx
13 jul 23 door lid: Nadia Awni
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You too Nadia. Hope your situation becomes less stressful soon lovely
15 jul 23 door lid: bryony_pudding
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