Gewicht registratie (niet in logboek) voor 13 juli 2023
|
82,0 kg
Tot nu toe verloren: 11,5 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1119 kcal
|
Vet: 28,10g | Eiwit: 84,57g | Kolhy: 142,15g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme, Whole Wheat Bread, Kraft American Cheese Slice. Diner: Great Value Enriched Hamburger Buns, Great Value Bottled Water (Bottle), Air Fryer French Fries, Kraft American Cheese Slice, Jennie-O All Natural Turkey Burger Lean White Turkey. Snacks/Andere: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). meer...
|
Gewichtsafname van 1,3 kg per week
|
Reacties
@ZenusWarriorPrincess I keep getting dead links and no comment. Thank you for your support! It’s always up and down with inflammation, but it’s still mainly going down. Slow and steady so it will stay off. Have a wonderful weekend!🌞
15 jul 23 door lid: oceanladyjulia
|
|
|
|
|
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
oceanladyjulia's Gewicht Geschiedenis
|