SherryeB's Logboek, 24 jul 23

Almond crusted Mahi Mahi (panko, butter, Parmesan Romano, lime juice) ▪︎ Jasmine Rice ▪︎ Spring mix, tomato, cucumber, olives, pickled beets, bacon bits, Italian Basil Romano

Bekijk Dieet Kalender, 24 juli 2023:
1943 kcal Vet: 75,12g | Eiwit: 111,96g | Kolhy: 229,14g.   Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' 100% Whole Wheat Bagels, Mangos, Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Watermelon. Lunch: Mac's Snacks Chicharrones, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Great Value Tropical Fruit Mix, Silk Pure Almond Milk - Unsweetened Vanilla, Chobani Nonfat Plain Greek Yogurt (170g). Diner: Ken's Steak House Lite Northern Italian with Basil & Romano, Great Value Green Olives with Pimento, Hormel Real Bacon Bits 40% Less Fat, Old South Whole Pickled Beets , Cucumber (with Peel) , Tomatoes, Earthbound Farm Organic Spring Mix, Uncle Ben's Ready Rice - Jasmine, Kraft 100% Grated Parmesan & Romano Cheese , Great Value Italian Style Panko Bread Crumbs, Great Value Roasted & Salted Almonds, Smart Balance Buttery Spread Extra Virgin Olive Oil, Mahi Mahi. Snacks/Andere: Twizzlers Black Licorice, Luigi's Italian Ice Kiwi Strawberry , Brookside Dark Chocolate Acai with Blueberry, Great Value Cheddar Cheese Sticks, Clif Bar Mini - Crunchy Peanut Butter. meer...

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