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I'm weighing in tomorrow, wish me luck. Had a rough week. It's extremely hard to stay at 20 g of carbs a day. I'm at 21.78g of carbs and didn't have dinner yet. Ugh, so frustrating.
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978 kcal
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Vet: 69,71g | Eiwit: 57,17g | Kolhy: 23,96g.
Ontbijt: Dairyland Coffee Cream, 7-Eleven Coffee, Acme Smoked Nova Salmon, Tofutti Better Than Cream Cheese Soy Cream Cheese (Plain), Corn cakes thin (Lieber's). Lunch: The Silver Palate Tuscan Marinara Pasta Sauce, Roma Tomatoes, Cucumber (with Peel), Hellmann's Real Mayonnaise, Boiled Egg. Diner: Empire Kosher Ground Turkey. meer...
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