Gewicht registratie (niet in logboek) voor 29 juli 2023
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101,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20,2 kg.
Dieet gevolgd: Redelijk Goed.
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2283 kcal
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Vet: 83,62g | Eiwit: 278,35g | Kolhy: 122,42g.
Ontbijt: Goldhen Grade A Large Egg, Tea (Brewed), Friendly Farms Protein Yogurt Vanilla, Sugar in the Raw Stevia in The Raw (Packet), Kodiak Cakes Protein Packed Buttermilk Flapjack & Waffle Mix, Signature Select Lite Sugar Free Original Syrup, Coffee, Egg Beaters All Natural 100% Egg Whites. Lunch: Appleton Farms Chicken Fajitas, Kirkwood Pure Ground Turkey 85/15, L'oven Fresh Low Carb Tortilla, Trader Joe's Riced Cauliflower. Diner: Great Value Fully Cooked Grilled Chicken Breast, Trader Joe's Riced Cauliflower, Broccoli. Snacks/Andere: Southern Grove Dry Roasted Unsalted Peanuts, Muscle Milk Protein+ Vanilla Shake Powder, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), Frozen Blueberries, Friendly Farms Unsweetened Vanilla Almond Milk. meer...
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Gewichtstoename van 0,3 kg per week
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travfourr's Gewicht Geschiedenis
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