Gewicht registratie (niet in logboek) voor 31 juli 2015
|
188,7 kg
Tot nu toe verloren: 31,3 kg.
Nog te gaan: 52,6 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2928 kcal
|
Vet: 125,04g | Eiwit: 105,44g | Kolhy: 366,48g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Jell-O Sugar Free Chocolate Pudding Snack, Healthy Choice Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Diner: Culver's Onion Rings (Regular), Culver's Pork Tenderloin Sandwich, Culver's Cheese ButterBurger (Single). Snacks/Andere: Twix Twix Java Cookie Bars, Quaker Chewy Granola Bars - Chocolate Chip, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Quaker Chewy Granola Bars - Chocolate Chip, Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned), Laughing Cow Mini Babybel Light Original. meer...
|
Gewichtsafname van 3,2 kg per week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
|
clydebrown's Gewicht Geschiedenis
|