Gewicht registratie (niet in logboek) voor 30 juli 2023
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99,0 kg
Tot nu toe verloren: 4,8 kg.
Nog te gaan: 17,3 kg.
Dieet gevolgd: Redelijk Goed.
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1719 kcal
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Vet: 111,63g | Eiwit: 69,39g | Kolhy: 107,10g.
Ontbijt: Coffee with Cream and Sugar, Scrambled Egg , Tampico Citrus Punch, America's Choice Bacon Thick Sliced. Diner: Farmer Boys Bacon Turkey Melt, Back Yard Burgers Seasoned French Fries. Snacks/Andere: G. H. Cretors Cheese & Caramel Mix Popcorn. meer...
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Gewichtsafname van 1,8 kg per week
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 Reacties
30 jul 23 door lid: CrystalJo74
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30 jul 23 door lid: krayziegrl_602
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30 jul 23 door lid: LISfifty
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Thank you! I appreciate it! I honestly can’t believe I’m down 10lbs in 2 weeks! I’m just worried about when I hit that wall. Is it too soon to start thinking like this?
30 jul 23 door lid: krayziegrl_602
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30 jul 23 door lid: -MorticiaAddams
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WOW! You're doing a fantastic job!
30 jul 23 door lid: ZenusWarriorPrincess
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krayziegrl_602, the beginning of your weight loss journey is typically the easiest. It is normal to have ups, downs and plateaus. As you get smaller, your body burns fewer calories unless your activity level in increasing. Just keep working at it, swapping bad foods for better foods. Those who persist succeed.
01 aug 23 door lid: Penderg
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Great job! 👏
Krayziegrl, understanding that your loss will slow down at some point is important so you don't get discouraged and know it's a normal part of the process. So I'd say no, not too soon.
01 aug 23 door lid: Wisco Soul
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Congrats on your weight loss!
01 aug 23 door lid: Jams321
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01 aug 23 door lid: erikahollister
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Thank you everyone for the kind words and information as I continue this journey!!
01 aug 23 door lid: krayziegrl_602
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01 aug 23 door lid: StormsGirl
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krayziegrl_602's Gewicht Geschiedenis
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