ElinaGGr's Logboek, 31 jul 23

Today I'm fasting, so no more than 500 cals for me.
My lunch was 2 boiled eggs, a tomato, a small cucumber and 1/4 of an avocado.
Plus I had a freddo cappuccino decaf in the afternoon.
Water and more water all day (with ice cubes, this is a very hot summer so far).

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428 kcal

Vet: 18,35g | Eiwit: 15,82g | Kolhy: 10,12g.   Lunch: Αβ Αβοκάντο , Αγγουρι Αγγούρι, Ντοματα Ντομάτα , Βλαχάκη Αβγά. Snacks/Andere: Coffee Freddo Cappuccino decaf. meer...

578 kcal

Activiteit: Samsung Health - 24 uren. meer...