gmartineau's Logboek, 01 aug 15

Fasting: 119
Afternoon: no reading
Evening: 88

Going to Blue Hole Park for the day with the kids and Grand-kids. A day of fun and frolicking in the sun and water and then a night of misery with the sun burns. LOL

Hi, my name is Greg and I am a carboholic.

Bekijk Dieet Kalender, 01 augustus 2015:
1407 kcal Vet: 103,65g | Eiwit: 85,47g | Kolhy: 28,07g.   Ontbijt: Atkins Strawberry Shake. Lunch: Vegetable Oil, Lindsay Large Black Olives, Red Onions, Jalapeno Peppers, Tomatoes, Cucumber (Peeled), Chicken Thigh (Skin Eaten). Diner: Egg. Snacks/Andere: Atkins Atkins Advantage Vanilla Shake Carton. meer...
4920 kcal Activiteit: TV Kijken - 5 uren, Autorijden - 4 uren, Zitten - 4 uren en 30 minuten, Zwemmen (Langzaam) - 2 uren, Slapen - 8 uren, Rusten - 30 minuten. meer...

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Reacties 
Enjoy your day, and put on some sun screen man!! :) 
01 aug 15 door lid: jmb3450
LOL - sunscreen is right! 
01 aug 15 door lid: HCB
We had a great time, and yes I used sunscreen :-) Did not spend much time in the water myself but enjoyed spending time with my kids and grand-kids. And my blood sugar was only 88 when we got home. PTL!! 
01 aug 15 door lid: gmartineau
Glad you had fun with the grand kids!!! And used the sun screen.  
01 aug 15 door lid: wholefoodnut

     
 

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