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Weekends are throwing me off 😔 One bit of anything good sends me down a rabbit hole. Getting closer to trying and breaking the habit.
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102,5 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 17,5 kg.
Dieet gevolgd: Redelijk Goed.
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342 kcal
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Vet: 12,68g | Eiwit: 27,96g | Kolhy: 26,50g.
Ontbijt: Coffee, Clementines , Woolworths Low Fat Chunky Plain Cottage Cheese, Soft Boiled Egg, Woolworths White Sourdough Bread . meer...
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Gewichtsafname van 0,6 kg per week
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