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Woo Hoo I have now lost over 70lbs.
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94,7 kg
Tot nu toe verloren: 31,8 kg.
Nog te gaan: 26,7 kg.
Dieet gevolgd: 100%.
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507 kcal
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Vet: 29,05g | Eiwit: 27,96g | Kolhy: 27,85g.
Ontbijt: Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Market Pantry Half & Half, Coffee. Lunch: Metamucil Sugar Free Metamucil, Dasani Bottled Water (16.9 oz). Diner: Cooked Cauliflower (Fat Not Added in Cooking), Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin, Dasani Bottled Water (16.9 oz), Cooked Cauliflower (Fat Not Added in Cooking), Great Value Diced Canned Tomatoes, Parkview Mild Italian Sausage. Snacks/Andere: Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin, Dasani Bottled Water (16.9 oz). meer...
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3472 kcal
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Activiteit:
Zitten - 6 uren, TV Kijken - 8 uren, Afwassen - 20 minuten, Winkelen - 30 minuten, Rusten - 1 uur en 10 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 6,4 kg per week
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 Reacties
That does not surprise me! You have been consistent and committed! Great job, congrats!
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That's AWESOME! Good for you
02 aug 15 door lid: alphamares
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02 aug 15 door lid: CatHerder
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02 aug 15 door lid: Pterath
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That's amazing! Well done!!!!!
02 aug 15 door lid: heidij123
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02 aug 15 door lid: Nivie
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Great loss! Keep up the good work.
02 aug 15 door lid: CatHerder
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