unamoyer's Logboek, 04 aug 15

I finally gave in and bought some new work clothes. We have to wear black pants and uniform T-shirts with the company name on front and back. I got a size 18 pants down from a tight 24 last summer and a XL(not 1X but actually XL) top. I am so happy. I have decided that when I get to 100lbs. lost I am going to get my ears pierced to remind myself of how far I have come and to never go back there. Life is good.

Bekijk Dieet Kalender, 04 augustus 2015:
415 kcal Vet: 17,67g | Eiwit: 38,25g | Kolhy: 23,85g.   Ontbijt: Dasani Bottled Water (16.9 oz), Equate Complete Multivitamin, Market Pantry Half & Half, Coffee. Lunch: Metamucil Sugar Free Metamucil, Dasani Bottled Water (16.9 oz). Diner: Cooked Cauliflower (Fat Not Added in Cooking), Kraft Swiss Cheese Singles, Pork Loin (Tenderloin), Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin, Dasani Bottled Water (16.9 oz). Snacks/Andere: Dasani Bottled Water (16.9 oz), Whipped Cream (Pressurized), Jell-O Sugar Free Strawberry Gelatin. meer...
3625 kcal Activiteit: Werken - 3 uren en 15 minuten, Zitten - 3 uren, TV Kijken - 8 uren, Afwassen - 20 minuten, Wandelen (Langzaam) - 3 km/h - 15 minuten, Slapen - 9 uren en 10 minuten. meer...

2 Ondersteuners    Ondersteun   


     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


unamoyer's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.