|
Ate half a pizza last night it was delicious. Sat like a rock. :( Today is 'half-fast' day - careful how you say it.
|
83,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1841 kcal
|
Vet: 102,70g | Eiwit: 126,73g | Kolhy: 103,42g.
Ontbijt: Espresso Coffee, Unsalted Butter Stick, Espresso Coffee, Unsalted Butter Stick. Diner: Roasted Potato, Roasted Cornish Game Hen. Snacks/Andere: Bananas, Raspberries, LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, 2% Fat Milk. meer...
|
Gewichtstoename van 4,7 kg per week
|
 Reacties
Mom check out the Mission brand carb balance tortilla's. They're 4 to 6 grams net cargs depending what size you get. Loaded with fiber, the burrito wraps have about 26 grams of fiber. It's a soft tortilla not a shell.
10 aug 15 door lid: jmb3450
|
You can also sub roasted slices of eggplant for pizza crust. Yummy! Brush the sliced eggplant with a bit of oil and season. Broil or bake until a bit brown. top with pizza toppings and bake. More a super eggplant parmesan as the chicken would be as well but oh so yummy.
10 aug 15 door lid: wholefoodnut
|
Eggplant, that's a good idea, will do it for sure. Thanks.
11 aug 15 door lid: jmb3450
|
yep, do not say it fast.... you made my morning brighter. Thanks, Donna
11 aug 15 door lid: dboza
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
northernmusician's Gewicht Geschiedenis
|