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Restrained myself from planting sweet William seeds
Heading into a scorcher of a week
removed the rocks from my garden of weeds
where is the energy that I seek?
oh, wait I busted my butt exercising
and enjoyed it to boot!
So, hitherto and henceforth, no whining
My own horn: toot! TooT!
Sailing into week two of consistency
A complicated program? Yes.
But really, the results will come
If I continue to enjoy the process!
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1474 kcal
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Vet: 66,17g | Eiwit: 162,65g | Kolhy: 68,80g.
Ontbijt: Frozen Peach, Almond Breeze Vanilla, Coffee, Water, Kaizen 100% Whey Protein Isolate. Lunch: Avocados, Cottage Cheese (Lowfat 2% Milkfat), Tostitos Salsa Medium, Water. Diner: Liberte Greek Yogurt 0%, Kraft All Natural Peanut Butter, Almond Milk, Cocoa Powder (Unsweetened), Kaizen Whey Protein Isolate, Water. Snacks/Andere: Blanched Almonds, Celery, President's Choice Blue Menu Sirloin Beef Burgers, Butter, Saputo Lite Mozzarellissima, Naturegg Simply Egg Whites, Tomatoes, Water. meer...
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2222 kcal
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Activiteit:
Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 10 minuten, Werken in de Tuin (Tuinieren) - 1 uur en 30 minuten, Rusten - 14 uren en 20 minuten, Slapen - 8 uren. meer...
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