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Yup, getting kind of bored of this endeavour. not as exciting to not see quick results. a little nerve wracking to guess if my efforts actually help.
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74,4 kg
Tot nu toe verloren: 5,0 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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2049 kcal
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Vet: 77,08g | Eiwit: 71,47g | Kolhy: 276,96g.
Ontbijt: Peaches, Peaches, Starbucks Cappuccino (Tall), Syrup, Plain French Toast, Kellogg's Pop-Tarts Frosted - Cookies & Creme. Diner: Mashed Potato, Sam's Club 3 Meat Pizza. Snacks/Andere: Clancy's Pretzel Rods, Peaches. meer...
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1910 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 30 minuten, Rusten - 16 uren en 30 minuten, Slapen - 7 uren. meer...
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gewichtsbehoud
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