FatSwatter's Logboek, 17 aug 15

Hello FS!

I hope everyone is having a great Monday so far! This week I'm much more energetic for some reason. I'm not sure why but I'll take it! Lots of things happened over the weekend. Through advice of a friend on myfitnesspal, I decided to try mason jar salads for the first time! I made two of them - strawberry/walnut/chicken and black bean/corn salsa salad. I put them in my diary in case anyone wants to see what's in them. I had the strawberry chicken salad just now - my first mason jar salad - and it was WONDERFUL! Nothing was soggy, the lettuce was crisp, and the fruit soaked up some of the flavor from the dressing making it even more yummy!

In other news, my boyfriend is hanging in there. We went to Target and Walmart over the weekend to buy supplies for the mason jar salads. I dropped him off at the front of the store while I parked. Once inside, I found those scooter carts for him to use even though he didn't like me taking one on account of him. Luckily, there were plenty at both stores so he didn't feel guilty but I wasn't about to have him hobbling all over those huge stores on crutches! Can you imagine how sore he'd be? He's stubborn though. We went to Panera Bread and I once again, dropped him off in front only for him to stand on one foot balancing with his crutches while he attempted to hold open the door for some people. I was walking over towards him when I heard one lady say "no, you go in first - we'll hold the door open for you". He tried to insist they go first but that lady insisted harder! I must admit, it was rather cute him getting told by a stranger to let them hold the door open for him. That is one of the characteristics I love about him - he's so considerate of others! However, good for that lady!!! :)

One last thing, I've been tracking several things for the past several weeks using a Google Sheet and it's been really successful. I decided to create a 2-week challenge using the things I've been tracking. It's called "Track It or Back Track" if you are interested in joining. It starts in a few hours and so far we have quite a few people. It is a daily accountability thing although I know some people may not be able to do it daily for life reasons. I thought since it helped me, it might help someone else so feel free to join and check it out. :)

Enjoy your day!

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1536 kcal

Vet: 48,81g | Eiwit: 90,28g | Kolhy: 195,01g.   Ontbijt: Friendly Farms All Natural Greek Plain Yogurt, IsoNatural Pure Whey Protein Isolate Unflavored, Kiwi Fruit, Bananas, Kroger Triple Berry Medley, So Delicious Coconut Milk Unsweetened. Lunch: Strawberries, Blueberries, Briannas Poppyseed Dressing, Del Monte Pineapple Tidbits in 100% Pineapple Juice, Fuji Apples, Dole Mandarin Oranges in 100% Fruit Juice, Kroger Walnut Halves & Pieces, Kroger Premium Chicken Breast Chunk in Water, Private Selection Organic Baby Spring Mix, Baby Spinach, Great Value Romaine Lettuce. Diner: Cilantro, Avocados, Bell Peppers, Onions, Dakota's Pride Black Beans, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Happy Farms Colby & Monterey Jack Cheese, Specially Selected All Natural Mild Mango Peach Salsa, Private Selection Organic Baby Spring Mix, Baby Spinach, Great Value Romaine Lettuce, Gardein Seven Grain Crispy Tenders. Snacks/Andere: Pearson's Candy Company Mint Patties. meer...

2151 kcal

Activiteit: FitBit Tracker - 24 uren. meer...