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Okay, so, day one wasn't perfect. I'm getting over the worst case of food poisoning I've ever had, and I'm still trying to take it easy on my stomach. So I ate a lot of bland, easy-to-digest stuff today. Also a little chocolate. I know I came in way (WAY) under my daily recommended intake, and that in the long run that's going to mess up my metabolism, but I just couldn't bring myself to eat anything else today. I'm trusting that in a day or two I'll be holding myself back instead.
Also, I had a talk with my boyfriend about my weight loss and health goals, and he was . . . the exact opposite of encouraging. I told him that I understand that he isn't in a place where he wants to get healthy, and that's fine, but I would really appreciate it if he wouldn't bring large quantities of junk food that he knows I like into the house. Like, maybe stop bringing home a dozen fresh donuts at a time. He groaned. I told him, "I'm not asking you to give up donuts. I'm just asking you to eat them somewhere else." He avoided agreeing.
I'm really afraid he's going to be a problem.
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936 kcal
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Vet: 34,47g | Eiwit: 54,77g | Kolhy: 101,88g.
Ontbijt: Musselman's Natural Unsweetened Apple Sauce. Diner: Keebler Club Crackers Original, Campbell's Chunky Classic Chicken Noodle Soup, Bliss, Chicken Breast. Snacks/Andere: Lindor Truffle Balls, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Earl Grey Tea. meer...
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3224 kcal
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Activiteit:
Stretching (Yoga) - 30 minuten, Rusten - 13 uren en 30 minuten, Slapen - 10 uren. meer...
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