Still hanging in there 😉
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63,5 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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228 kcal
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Vet: 7,55g | Eiwit: 6,95g | Kolhy: 30,15g.
Ontbijt: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. meer...
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1974 kcal
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Activiteit:
Bureauwerk - 7 uren, Rusten - 6 uren, Slapen - 7 uren, Autorijden - 3 uren, TV Kijken - 1 uur. meer...
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gewichtsbehoud
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Reacties
Good on you. I really think you are such a good role model for this site. It's so refreshing to hear someone having a very full social life and still having control of their weight. It makes it all seem very achievable. Thank you
19 aug 15 door lid: kp2605
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aw Kp2605 what a nice thing to say! Hang in there - we can do this! (I have changed my target weight so need to pay attention a bit more now holiday season is over!)
15 sep 15 door lid: Tatmummy
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Tatmummy's Gewicht Geschiedenis
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