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Unintentional carb day last Saturday. Back in ketosis but it seems each time I have a carb day/ Nite it allows my weightloiss when I'm in ketosis. I don't seem able to pull the big numbers like I did. Wish I could stop weighing myself everyday.
Today I ate two boiled eggs for breakfast with butter,xsome almonds at work then tuna, butter, clams, tomatoes, tiny tas E of bread, cucumber , butter for tea and chocolate cheesecake with choc sauce for pudding.
No wine tonight!
Tireld, too many late nights, got bellyache too, not sure if it is from my cheesecake??
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64,1 kg
Tot nu toe verloren: 1,2 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 0,3 kg per week
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