I have not been sleeping well for a few days and generally don't feel too well. Hopefully I'll sort myself out within a few days. :)
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94,0 kg
Tot nu toe verloren: 19,0 kg.
Nog te gaan: 39,6 kg.
Dieet gevolgd: Redelijk Goed.
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1994 kcal
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Vet: 148,57g | Eiwit: 120,93g | Kolhy: 28,50g.
Ontbijt: Monster Beverage Zero Ultra. Lunch: McDonald's Premium Grilled Chicken Club Sandwich (No Bun). Diner: Genuine Steak House Brand Beef Ribeye Steak, Kerrygold Pure Irish Butter. Snacks/Andere: Fiorucci Prosciutto Wrapped Mozzarella Cheese, Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds). meer...
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Gewichtsafname van 1,9 kg per week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reacties
Aww, sorry you don't feel well. I'll keep you in my prayers. Proud of how you are doing on your diet especially since you don't feel well. BIG HUGS!! :-D
19 aug 15 door lid: spiritspell
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19 aug 15 door lid: alphamares
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Sleeping problems are the worst. I hope whatever it is won't hang on much longer.
19 aug 15 door lid: teskandar
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Rest is essential. Good luck.
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i have alot of problems sleeping.......good luck....
19 aug 15 door lid: HARLEYNICE3
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19 aug 15 door lid: HARLEYNICE3
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19 aug 15 door lid: Pterath
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