|
Back for a little while to figure things out. Nothing bad has happened, just trying to find a mix that works with my vegan/low gluten diet and training and traveling for work so much. Been eating to much rice, I can tell within a day that I had too much. Also have to watch corn chips, I eat a lot of Chipotle on the road and a bag of their chips is so tempting. Goal is to drop 10lbs and get back in top shape for the fall race season.
|
1844 kcal
|
Vet: 63,91g | Eiwit: 50,11g | Kolhy: 289,13g.
Ontbijt: Coffee, Raw Revolution Raspberry & Chocolate Organic Live Food Bar, Driscoll's Strawberries. Lunch: Bare Fruit Fuji Apple Chips, Calavo Avocado, Classic Cafe Salad, Panera Bread Fuji Apple Salad Dressing. Diner: Kroger Baby Carrots, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa. Snacks/Andere: Watermelon, Bananas. meer...
|
|
2724 kcal
|
Activiteit:
Fitness (Minder Belastende Oefeningen) - 25 minuten, Hardlopen - 13 km/h - 50 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
|
|