|
Happy Saturday!
An overcast day here on the mighty Niagara River. Will be a good one for continuing plant splits/transplants in the yard. Have a small field trip first as I think my oldest cat Miss Oscar has a UTI. Have collected her pee which actually looks pretty clear, and we'll be off to the veterinarian in the next couple of hours. She'll hate me again, but as we learned with her dental abscess/extraction earlier this year she does get over it. Took well over a year to earn her trust when her dad died in 2019 (I have the scars to prove it). She is a different girl now with a heck of a motorboat purr.
Had a dietary indescretion two days ago (after the fasting bloodwork). Found my visitors had left a bag of Ruffles chips (opened). Had it been unopened or not around at all I would not have had it. Bah. Old habits die hard. The strange thing though is that despite them tasting salty, greasy stale and downright disgusting, I ate them anyways. Lesson learned. I just can't have these trigger foods in the house at all (not yet anyways), and likely never again given my decades long history of gorging on garbage food. If that one stupid move on my part scuttles my attempt to get into one-derland on Monday's weigh in, I'll be right pissed off. (at myself) Garbage food can go directly into the garbage can where it belongs next time.
Such an adventure this whole weight loss journey thing. Nothing easy about it. The mental component is almost harder than the physical one. I wanna, wanna, wanna whatever trigger food is out there. Granted, Ozempic is really helping to vanquish what was for me ever present food noise making this a bit easier to do. On the other hand, going on this journey has been so worthwhile, life changing actually, particularly on the health and mobility front.
Over and out
|
1094 kcal
|
Vet: 36,12g | Eiwit: 89,87g | Kolhy: 114,55g.
Ontbijt: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Lunch: Bananas, Great Value Frozen Mixed Berries, GNC Pro Performance 100% Whey Protein - Strawberry. Diner: I Can't Believe It's Not Butter! Original Soft Spread, Great Value Corn on The Cob, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Skotidakis Tzatziki, Tostitos Salsa Con Queso. Snacks/Andere: Plums, Pure Heart Seedless Watermelon. meer...
|
|
 Reacties
I must admit that I have problems with potato chips. Especially Lays of several kinds. BBQ flavors, Sour Cream and Onion, Dill Pickle, Salt and Vinegar, Classic, Wavy, Lightly Salted, Cuban, and some of the time sensitive flavors.
09 sep 23 door lid: -MorticiaAddams
|
Yeah, I used to love the Hostess Sour Cream and Onion as a kid. When Frito Lay bought them out, they went with the Lays flavouring. Not nearly as sour creamy or oniony. Ah well. Congolmerates rule the world these days. Heaven forbid that there be diversity in food (or junk food production)
09 sep 23 door lid: Annisworkingonit
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Annisworkingonit's Gewicht Geschiedenis
|