Gewicht registratie (niet in logboek) voor 23 augustus 2015
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190,5 kg
Tot nu toe verloren: 29,5 kg.
Nog te gaan: 54,4 kg.
Dieet gevolgd: Redelijk Goed.
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3423 kcal
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Vet: 118,96g | Eiwit: 106,39g | Kolhy: 507,01g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Potato French Fries, Fanta Orange Soda (Bottle), Grilled Cheese Sandwich. Diner: Kame Chinese Wide Lo Mein Noodles, New World Farms Chinese Stir-Fry Vegetables, Tastee Choice Shrimp & Asian Style Vegetables Paired with a Chinese Oyster Soy Sauce, Egg Roll with Beef and/or Pork, Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture), Fried Rice. Snacks/Andere: Dairy Queen Oreo Cookies Blizzard (Small), Pumpkin Cake with Icing, Pop Secret Movie Theater Butter Popcorn. meer...
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Gewichtsafname van 1,1 kg per week
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clydebrown's Gewicht Geschiedenis
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