Yeah, me! I have never been this close to goal.
|
82,4 kg
Tot nu toe verloren: 25,1 kg.
Nog te gaan: 5,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
757 kcal
|
Vet: 34,87g | Eiwit: 65,75g | Kolhy: 51,97g.
Ontbijt: Wal-Mart Tilapia Fillets. Lunch: G Hughes Sugar Free Sweet Vinaigrette, Athenos Natural Crumbled Feta Cheese, Sunny Select Classic Caesar Croutons, Lettuce, Daisy 4% Small Curd Cottage Cheese, Wal-Mart Tilapia Fillets. Diner: Thin Crust Cheese Pizza. meer...
|
Gewichtsafname van 3,5 kg per week
|