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WHAT CAN I SAY . NOTHING REALLY , NOT BEEN IN A GOOD SPACE FOR AGES NOW .
I JUST CAN NOT GET MYSELF MOTIVATED AND THE CHANCE OF MOVING FORWARD .
AGAIN I START MY DIET PLAN AGAIN . I AM TRYING TO SORT MY HEAD OUT . AND THAT DOESN'T HELP YOU WHEN YOU ARE TRYING TO LOOSE WEIGHT . YEP CHOCOLATE DEFO COMES TO MIND . THANKS FOR LISTENING .
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98,0 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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1481 kcal
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Vet: 60,50g | Eiwit: 62,43g | Kolhy: 175,43g.
Ontbijt: Semi-Skimmed Milk, Aldi Malted Wheaties, Tea with Milk. Lunch: aldi rice, Beef Curry. Diner: White Bread, Apples, Gianni's Chocolate & Nut Ice Cream Cones, Aldi Unsmoked Back Bacon Rashers. meer...
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Gewichtsafname van 0,0 kg per week
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 Reacties
its so very very tough when you lose motivation. mine comes and goes over the years and i realise i just have to really be fed up of eating unhealthily and not feeling right to find it. and then, as you say, there is that beloved chocolate. all i can do is wish you well and hope that the support which comes so much from f s friends provides you with inspiration, a sense of belonging and lots of ideas and advice. i hope this helps you and me to keep going. we can do it.
02 okt 23 door lid: jennie1952
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Lovely message from Jennie and I completely agree 😊
02 okt 23 door lid: pinkatt
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The biggest thing that’s finally starting to help me is PMA. I know it’s cheesy but it’s really true Positive Mental Attitude. For ages I’ve been saying ‘nothing works’ ‘I’m broken’ ‘too old’ etc and letting that mentality affect me detrimentally. Now I’m telling myself I WILL do it. I will discipline myself and I’ll be so happy in the end. Keep looking at your goal.
Some days are harder than others, it’s far from easy and I feel for you because the frustration and disappointment can get overwhelming but YOU CAN do this. You WILL lose weight. Keep going 💪 be strong x
02 okt 23 door lid: sarahhero
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I'm going to find giving up chocolate really hard I think as I have a sweet tooth.
02 okt 23 door lid: Gem469
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Hi Maxigirl, I have been through shit and high water too. Its awful. It took me 30+ years to find my Mr. Right and 27 years later he is still the love of my life and the most loving kindness person in the whole world 🌎. I have been raped 3 times once by knife point. Abused so badly mentally by my Step Father when my mother died in 1979 aged 47. My father died when I was 20 months old. Mummy married an arse hole. My marriage was a shambles he was seeing a friend of mine before he married me. My children were adopted to someone else 31 years ago. I could go on but I am putting myself first again sorry. But what I am tying to say is I see much of you in me. Maxigirl things do get better. Believe me. I will help and support you as much as I can you are special, you are wonderful
and you are important. Please don't forget that. Merry Mel cancan.specialYou are need to remember you are good, you
03 okt 23 door lid: Merry.Mel
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Keep going we are all here to help and support, each one of us goes through hard stages at some point my weakness is chocolate Cadbury is my middle name 😁 sending you strength and hugs x
03 okt 23 door lid: Caiosha
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