Gewicht registratie (niet in logboek) voor 06 oktober 2023
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58,9 kg
Tot nu toe verloren: 24,1 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: 100%.
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1449 kcal
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Vet: 121,29g | Eiwit: 69,71g | Kolhy: 56,36g.
Ontbijt: Zeal Naturals Keto Electrolytes, one minute muffin, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Coffee and Chicory, Coffee and Chicory, Coffee and Chicory, Mission Zero Net Carbs Original Wraps, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, President Soft Ripened Brie Cheese, Butter (Salted), Coffee and Chicory. Diner: Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless, Kale, Metz Fresh Fresh Spinach Leaves, Olive Oil. Snacks/Andere: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso. meer...
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Gewichtstoename van 0,1 kg per week
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right-now-or-never's Gewicht Geschiedenis
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