Gewicht registratie (niet in logboek) voor 05 september 2015
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191,4 kg
Tot nu toe verloren: 28,6 kg.
Nog te gaan: 55,3 kg.
Dieet gevolgd: Redelijk Goed.
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2907 kcal
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Vet: 127,36g | Eiwit: 114,08g | Kolhy: 334,16g.
Ontbijt: Chocolate Coated or Frosted Doughnuts, Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Sara Lee 45 Calories & Delightful Oatmeal Bread, Runza Homemade Chili (Bowl), Jell-O Sugar Free Chocolate Pudding Snack, Butter, Skippy Creamy Peanut Butter. Diner: Captain Morgan Original Spiced Rum (1 oz), Coca-Cola Diet Coke (20 oz Bottle), Culver's Cheese ButterBurger (Single), Burger King French Fries (Small). Snacks/Andere: Onion Rings (Breaded and Fried), Dairy Queen Ice Cream Cake, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Coated or Frosted Doughnuts. meer...
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Gewichtsafname van 3,2 kg per week
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clydebrown's Gewicht Geschiedenis
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