Didn't lose any today but didn't gain either. We went out last night to a buffet (birthday dinner for son) and I stuck with all low carb food. I just ate too much of it still. :) Football day today, the only low carb beer my hubby found for me was coors light so at 5 carbs per beer, 2 will be my limit. Next game I will have low carb booze of some sort. I save almost all my drinking for tailgating.
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94,3 kg
Tot nu toe verloren: 18,7 kg.
Nog te gaan: 39,8 kg.
Dieet gevolgd: Redelijk Goed.
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1777 kcal
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Vet: 116,09g | Eiwit: 89,99g | Kolhy: 31,40g.
Ontbijt: Bacon. Diner: Coors Light Beer, Publix 50/50 Blend Salad Mix, Ole Extreme Wellness Tomato Basil Tortillas, Kerrygold Pure Irish Butter, Bacon, Bubba Burger Original Burger. meer...
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gewichtsbehoud
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