dee1965's Logboek, 05 sep 15

well went over my calories by little over 100 cals today, but its my own fault just had to have a couple teaspoons of frosting, but I will work it off and weight in on monday like normal.

Bekijk Dieet Kalender, 05 september 2015:
1614 kcal Vet: 75,70g | Eiwit: 43,40g | Kolhy: 199,79g.   Ontbijt: Bananas. Lunch: My Essentials Mozzarella Shredded Cheese, Hormel Original Pepperoni Slices, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ranch Salad Dressing. Diner: Cooked Vegetables, Potato (with or Without Peel), Pork Roast. Snacks/Andere: Great Value Vanilla Frosting, Green Olives, Watermelon. meer...

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