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1506 kcal
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Vet: 65,51g | Eiwit: 103,07g | Kolhy: 137,48g.
Ontbijt: Egg, Simple Truth Organic Frozen Blueberries, Strained Greek Whole Milk Yogurt Plain, Bob's Red Mill Raw Hulled Hemp Seed Hearts, Honeycrisp Apples, David Seeds Pumpkin Seeds, Bananas, Pecans. Lunch: Navels Oranges, Greek Yogurt Lemon Dressing Recipe, Avocado, Ezekiel 4:9 Flourless Sprouted Grain Bread, Baby Spinach, Skinless Chicken Breast, Bell Peppers, Brazil Nuts. Diner: Pear, Farm Hand Organic Simply Kraut, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled), Simple Truth Organic Butternut Squash Frozen, Shallots, Simple Truth Organic Strained Greek Whole Milk Yogurt Plain, Ground Beef (90% Lean / 10% Fat, Crumbles, Cooked, Pan-Browned), Bob's Red Mill Organic Farro Cooked, Simple Truth Organic Extra Virgin Olive Oil, Great Value Frozen Chopped Kale, ShopRite Baby Bella Mushrooms, Great Value Frozen Broccoli Florets. meer...
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1725 kcal
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Activiteit:
Koken - 2 uren, Huishoudelijk Werk - 2 uren, Winkelen - 1 uur, Rusten - 11 uren, Slapen - 8 uren. meer...
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