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Ehh... not even sure that's a legitimate weight loss number... my scale weird... My goal this week is to drink more water when i feel a hunger pang. I would also like to get 10K steps every day this week... we will see how that goes.
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81,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Slecht.
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1872 kcal
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Vet: 90,00g | Eiwit: 57,53g | Kolhy: 184,62g.
Ontbijt: Clover Honey, Private Selection Multi-Grain Bread, Jif Natural Creamy Peanut Butter. Lunch: Costco Hot Dog. Diner: Rubio's Fresh Mexican Grill Fish Taco. Snacks/Andere: AMC Movie Theater Popcorn (Large), Keebler Honey Grahams Crackers. meer...
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Gewichtsafname van 0,3 kg per week
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