|
Lack of BM and after inadvertently fasting for 31 hours I had fried rice, agadeshi tofu and a salad from a Benihana type place, sodium weight.
|
72,1 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
523 kcal
|
Vet: 25,24g | Eiwit: 30,88g | Kolhy: 44,17g.
Ontbijt: Latte Coffee. Lunch: Mayonnaise , Boiled Egg, Signature Select Whole Wheat Bread. meer...
|
Gewichtstoename van 5,1 kg per week
|