RoseFlorida's Logboek, 10 sep 15

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Sometime over the last few weeks I've lost my drive to lose. I have it back. Time to push again. I've been a bit lazy. Walking but not hitting my goal, maybe 2000 under or allowing myself 2 servings of peanut butter cups(reeses sugar free). I've been losing but not that much, clothes are still fitting better. It will stop, I am back.

Bekijk Dieet Kalender, 10 september 2015:

1468 kcal

Vet: 109,60g | Eiwit: 85,40g | Kolhy: 17,00g. Ontbijt: Bacon, Land O'Lakes Traditional Half & Half, Coffee (Brewed From Grounds). Lunch: Wal-Mart Ribeye Steak Thin, Kerrygold Pure Irish Butter. Diner: Chicken Soup - cabbage, Bacon. Snacks/Andere: Reese's Sugar Free Peanut Butter Cups, Great Value Half & Half, Coffee (Brewed From Grounds). meer...

4 Ondersteuners Ondersteun

Reacties

What you're talking about is IMO the normal ebb and flow of the journey. Just keep on the plan, step it up if you're ready to do that again. You can do it.

10 sep 15 door lid: jmb3450

The last few time I felt like this I stopped. That will NOT happen this time. It's time to push again.

10 sep 15 door lid: RoseFlorida

Go for it Rose! Do you need to think of a short-term goal for extra motivation?

10 sep 15 door lid: heidij123

Nope, I'm back on track. I'll probably skip my free food day this month though. I don't need the temptation.

10 sep 15 door lid: RoseFlorida

Good for you 😀

10 sep 15 door lid: heidij123

I'm so proud of you! You just became my motivation to get back on track a little harder! Thanks for the inspiration! :-D

10 sep 15 door lid: spiritspell


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