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I didn't do everything I wanted to do today. I'm still putting off going to the grocery store, partly because I get so tired walking to the market, doing my shopping, and then walking home with it. I don't have a car here in Dubai, so with the heat it isn't always easy to manage it. I am hoping that as time goes by that it gets easier as I lose weight and get stronger physically. I also loathe the fact that people are always staring at me or saying things they shouldn't to me. I think part of that is that I am white, and in the area of the city I am in there aren't as many white people. But also, people here think they can just say whatever they want to anyone. About two months ago, I was shopping in the market and a stranger walked up to me and just flat out asked my why I was so fat and if I had a disease. People ask me stupid questions like that all the time here. I don't think I've had so many rude comments said to me in such a short span of time since middle school. I definitely was not prepared for it when I came here, and it never gets any easier. I hope that one day, people will see me as the person that I am instead of a spectacle.
I also did not complete my exercise for today. I don't really have an excuse for that. I should have done it, but I just didn't have any energy to complete it. To help me combat the lazy blues I made a motivation wall. If I can figure out how to post a picture on this thing I will put it up. I have high hopes for it. I put it in front of my workout space, which also happens to be on my closet, so I will have no choice but to look at it everyday. I put up some meaningful quotes and a collage of all the reasons I want to lose weight. I have some high hopes for that wall and for myself. I hope it pays off. :)
I did stay under my calorie allotment today, though. I still need to adjust my intakes a little as far as the type of calories I am eating, and when I do that, I'll be in good shape.
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2007 kcal
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Vet: 91,69g | Eiwit: 47,62g | Kolhy: 248,41g.
Ontbijt: indian tea, Coconut Chutney, Udupi Mendu Vada. Lunch: Sambar, MTR Pongal. Diner: Deep Paratha, MTR Mixed Vegetable Curry. Snacks/Andere: General Mills Honey Nut Cheerios, Potato Skins Chips, Whole Milk. meer...
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4645 kcal
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Activiteit:
Douchen - 20 minuten, Koken - 5 minuten, TV Kijken - 6 uren, Bureauwerk - 3 uren, Rusten - 6 uren en 35 minuten, Slapen - 8 uren. meer...
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