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I am on the right track for my lifestyle change! I feel better now that I am eating healthier and as a bonus I'm losing the weight too. I know I can stay on track, because I had a Java Chip Frappuccio and a Reduced Fat Banana chocolate chip coffee cake. 2 hours later I was dry heaving in my backyard and had to lay down for an hour. I could not move I felt so awful. So now I know I can do this and more than happy to do it :D
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1245 kcal
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Vet: 59,99g | Eiwit: 99,61g | Kolhy: 81,75g.
Ontbijt: pineapple, Great Value whipped light cream, Coffee Creamer Hazelnut, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), 100% Whole Grain Oatmeal. Lunch: Chunk Light Tuna, Mild Provolone, Tortilla Nopal. Diner: pork chop . Snacks/Andere: CARBmaster Cherry Yogurt, Potato salad. meer...
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2642 kcal
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Activiteit:
Huishoudelijk Werk - 40 minuten, Autorijden - 45 minuten, Rusten - 14 uren en 35 minuten, Slapen - 8 uren. meer...
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