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Trying to get myself back on track. Very uncomfortable with these extra pounds. They should sufficiently motivate me.
Not a fan of fall, winter, grayness, or nature subdued (hibernating). I'm sure these contributed to my issues with food.
Have the dehydrator running with zucchini and yam chips.
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86,9 kg
Tot nu toe verloren: 13,6 kg.
Nog te gaan: 3,9 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,9 kg per week
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