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I started a challenge to walk 30 minutes per day a few weeks ago. Unfortunately I had to stop it do to back pain. I even missed work for half the week after the pain started. I have been trying to get back on track since that.
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330 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 25 minuten, Samsung Health - 23 uren en 35 minuten. meer...
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 Reacties
Take it slower until it gets better but good for you for walking. A great exercise!👍
01 nov 23 door lid: Diana 1234
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