|
gooooooood mornin everyone...64 and storms movin in today...hey twin...found you a deal..i get a catalog from www.vitacost.com and they have my pedometer on sale for 22.78...thats a omron hj-112...here is the item number...omr 6801120 ....i get alot of my stuff from vitacost an its a great site...cheaper then walmart sometimes an alot cheaper then gnc....went to wally world yesterday an got the cuboards stocked again...im gettin ansy an keep thinkin about gettin on the bike just to see if i can ride it for a few, but as of yet just havent tried it...but gonna try it today when i get some time...start buildin my legs back up...biggest problem tape from bandage pullin...but hopefully that wont be a problm...feelin stronger each day with less an less pain ...just kinda layed around yesterday after walmart..just didnt feel the greatest for some reason...but feelin great today...so gonna get some bike time today...have a great day everyone...
|
528 kcal
|
Vet: 10,37g | Eiwit: 34,28g | Kolhy: 80,79g.
Ontbijt: hard egg, 100% Whole Wheat Bread- toast, water, cheerios. Lunch: wylwood mixed veggies -- no salt added, wylwood green beans, tomato, lettuce, Chunk Light Tuna in Water (50% Less Sodium). Diner: lettuce, Chunk Light Tuna in Water (50% Less Sodium), wylwood mixed veggies -- no salt added. Snacks/Andere: orville redenbackhers 100 calorie pop corn, Gela Delight gelatin dessert(jello), Banana. meer...
|
|