Sdbai3's Logboek, 21 sep 15

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Alrighty!! Time to get serious again.

I go back to the Dr. on Wednesday and I'm about 6 pounds shy of my goal for this visit, but that's ok. I've still done quite well at 60 pounds in 6 months.

Y'all, flour tortillas are going to be the death of me. At first it was Corn Flakes, lol! But you can eat flour tortillas with ANYTHING! UGH!!

I've got to find the balance of eating carbs and still losing, if that's possible.

So, new goal is set. My goal is to lose 40 more pounds. The problem is that I now have hanging skin, which is disgusting, so I will eventually need to start going to the gym to get that tightened up. Since, that will make me gain weight, I'm thinking about losing 50 more pounds and then if I gain 10 back, I will still be at my goal.

We'll see how that goes!!

Have a great day errbody!!

13 Ondersteuners Ondersteun

Reacties

Losing 10 lbs./month is both an impressive, but also practical rate of weight loss for long-term success (as your progress to date has already begun to demonstrate) . . . your additional loss goal sounds ambitious -- focus on a goal size/shape and adjust scale # goal as needed from there.

21 sep 15 door lid: losinit1655

Hang in there, Girl. You got this!!

21 sep 15 door lid: Shines27

60 pounds in 6 months is awesome-Step away from the tortilla's yes you can make a burrito out of anything, lol it doesn't mean it is good for you. You can do another 40 go get'em

21 sep 15 door lid: Rockiesfan

That's amazing & something to be truly proud of, great job!!

21 sep 15 door lid: katbrip

I didn't see the photo before. Gorgeous :)

21 sep 15 door lid: Rockiesfan

Way to go. Keep up the fantastic work. Looking great.

21 sep 15 door lid: JDbowler

I am 60kg and 185cm I go to fitness 3 times a week and I am kinda strong but I need to gain weight.Can someone help?

21 sep 15 door lid: KristiyanE

years ago I was on Weight Watchers, and lost 55lbs. WW has you drink 2 8oz glasses of skim milk /day. They said it's to help your skin not get saggy. Mine didn't.

21 sep 15 door lid: sambtween

Start the gym work now. :)

21 sep 15 door lid: jparlett

see if your gym of choice gives you a trainer for a couple of visits at no charge then find out what exercises can help with your skin & not gain weight, from what I've been told there are alot you can do for that.

21 sep 15 door lid: katbrip

Good work - you look great, I agree, though, start weight lifting now - you will end up losing weight faster in the end since muscle will bump up your metaboilsm and tighten up the skin!

21 sep 15 door lid: HCB


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