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I walked 45 minutes this morning and it felt great. I was able to run also so that felt even better. I am feeling determined and motivated. I have 3 more days before I weigh in again....hoping I lost at least a couple of lbs!!
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1220 kcal
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Vet: 48,43g | Eiwit: 56,16g | Kolhy: 141,93g.
Ontbijt: Great Value Shredded Mozzarella Cheese, Corn Tortillas, Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled), Roasted Potato, Scrambled Egg. Lunch: Nestle Butterfinger Peanut Butter Cups Minis, Subway 6" Oven Roasted Chicken Breast. Diner: Subway Golden Broccoli & Cheese Soup. Snacks/Andere: Tootsie Roll Tootsie Roll (5-Cent). meer...
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2708 kcal
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Activiteit:
Wandelen (Snel) - 6,5 km/h - 45 minuten, Rusten - 15 uren en 15 minuten, Slapen - 8 uren. meer...
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