M. Mitchell's Logboek, 26 sep 15

Spent all day at the computer doing things that have to be done. yuck. But it is all done and now I am going to reward my self with a little while of reading while hubby sits next to me and watches football. I actually was able to eat a few more calories today. still working on twecking the diet. I need more veggies..

Bekijk Dieet Kalender, 26 september 2015:
1389 kcal Vet: 75,20g | Eiwit: 96,22g | Kolhy: 65,35g.   Ontbijt: Ritz Reduced Fat Crackers, Chicken Thigh, Great Value Real Mayonnaise. Lunch: Great Value Fat Free Processed Cheese Slices, Chicken Thigh, Russet Potatoes (Flesh and Skin, Baked). Diner: Wendy's 1/4 lb Hamburger Patty, Tortilla, Kraft Provolone Cheese with Smoke Flavor Added. Snacks/Andere: Hershey's Hershey's Special Dark Mildly Sweet Chocolate. meer...
2179 kcal Activiteit: Huishoudelijk Werk - 2 uren, Rusten - 18 uren, Slapen - 4 uren. meer...

   Ondersteun   

Reacties 
What diet do you go by?  
26 sep 15 door lid: always me 79
Low carbs, no particular diet. Just trying to watch my carbs and it works out that I haven't gone over the calories that FatSecret set up for my profile. I have been satisfied and not hungry yet, I guess because of the protein amounts and the fact I don't limit myself to too small amount of carbs. I am trying to stay at 50 or under. 
28 sep 15 door lid: M. Mitchell

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


M. Mitchell's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.