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Pound cake...Pound cake....Pound cake..... I thawed a pound cake...Had a cookout..I am so weak sometime....then a birthday party...more cake...Back on track today...So mad at me, dragging out the stationary bike and weights
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93,3 kg
Tot nu toe verloren: 20,5 kg.
Nog te gaan: 9,4 kg.
Dieet gevolgd: Redelijk Goed.
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950 kcal
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Vet: 57,28g | Eiwit: 83,64g | Kolhy: 10,56g.
Ontbijt: Denny's Sliced Tomatoes (3 Slices), Baken-ets Traditional Fried Pork Skins, Coffee (Brewed From Grounds), Boiled Egg. Lunch: Broiled or Baked Pork Chop, Baken-ets Traditional Fried Pork Skins, Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. Diner: Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Andere: Jell-O Sugar Free Strawberry Gelatin, Great Value Light Whipped Topping. meer...
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2529 kcal
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Activiteit:
Autorijden - 1 uur, Huishoudelijk Werk - 1 uur, Bureauwerk - 1 uur, Slapen - 8 uren, Rusten - 13 uren. meer...
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Gewichtstoename van 1,2 kg per week
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 Reacties
Who isn't weak with Pound Cake??? Good luck next week!
01 okt 15 door lid: Horseshu1
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Don't think about it too much. It happens to all of us. Just keep at it.
03 okt 15 door lid: Xen Masters
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I LOVE pound Cake! It was at a family get together yesterday, and it smelled so good... I had to leave the room so I wouldn't be tempted! My doctor has made me go gluten free, so I cant have a lot of that stuff anymore. Makes me sad, but I know it's probably for the best.
04 okt 15 door lid: jessberry
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YOU can do it - you already lost and your goal is very close!
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Life is a dance of one step forward and sometimes, two backwards. Hang in there! You CAN do this!!
04 okt 15 door lid: kclab
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