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Took something to help me go to the bathroom, I feel better, now I have to get back on track with tracking and eating better so I can get back down
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73,1 kg
Tot nu toe verloren: 2,4 kg.
Nog te gaan: 5,1 kg.
Dieet gevolgd: Redelijk Goed.
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1359 kcal
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Vet: 76,33g | Eiwit: 58,37g | Kolhy: 124,54g.
Ontbijt: Starbucks Iced Sugar Cookie Almond Milk Latte . Lunch: Cucumber (with Peel) , Egg, Olive Oil . Diner: Cuties Mandarin Orange, Asian Pears , 365 Kale Caesar Salad Kit. Snacks/Andere: Trader Joe's Dried Mango, Trader Joe's Lowfat Cottage Cheese. meer...
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Gewichtsafname van 6,4 kg per week
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