Tatmummy's Logboek, 29 sep 15

Well the weekend was my anniversary (23 years married, 29 years together) and so of course we went out to eat, I didn't waste the lovely time out with my husband with calorie counting, I had a gorgeous coconut curry and noodles, deep fried ice cream (I know!!) and a whole bottle of prosecco to myself, on the Sunday lovely husband gave me a bottle of champagne so I was just forced to drink that all too - well it would be rude not to!

So rather unsurprising to see I gained a lb. Now back on the dieting wagon, my favourite low calorie meal is definitely a can of tuna on a bed of lettuce with some black olives and balsamic vinegar! yum yum.

Hope everyone else is well - we can do this!
63,1 kg Tot nu toe verloren: 7,2 kg.    Nog te gaan: 0 kg.    Dieet gevolgd: Slecht.

Bekijk Dieet Kalender, 29 september 2015:
1542 kcal Vet: 70,72g | Eiwit: 55,85g | Kolhy: 174,69g.   Ontbijt: Philadelphia Cream Cheese, New York Bagel Cinnamon & Raisin Bagel, Coffee with Semi-Skimmed Milk. Lunch: Propercorn Fiery Worcester Sauce & Sun Dried Tomato, Pasta Salad with Tuna, Mixed Salad Greens, Tesco Mixed Bean Salad. Diner: Avocados, Asda Chosen By You Cottage Cheese with Pineapple. Snacks/Andere: Co-Op Truly Irresistible Coffee Cake. meer...
1962 kcal Activiteit: Bureauwerk - 7 uren, Rusten - 6 uren, Slapen - 7 uren, Autorijden - 3 uren, TV Kijken - 1 uur. meer...
Gewichtstoename van 0,6 kg per week

2 Ondersteuners    Ondersteun   

Reacties 
Congratulations on your anniversary hunny, glad you had such a lovely weekend, everyone has to have a good 'blowout' now and then, we have to live in the real world - lol. Do well xxx  
29 sep 15 door lid: mazda lady
Happy anniversary! I think you are allowed to have a wobble when you are celebrating and from what I have seen you are quick back on track so will be there in no time! 
29 sep 15 door lid: foodfight-nomore
Congratulations! 
29 sep 15 door lid: LACH PZB
Congratulations ! It is good to celebrate, it makes life more interesting :) 
29 sep 15 door lid: eclipsesolaire
Thanks all - salad and water today! LOL 
29 sep 15 door lid: Tatmummy
Congratulations! I know EXACTLY how you feel after drinking 2 bottles of wine at the weekend - it's so good!!! I'm trying to keep my drinking down to 2.5 bottles of wine next weekend - hopefully!!! 
29 sep 15 door lid: aquapet64



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