Gewicht registratie (niet in logboek) voor 28 november 2023
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58,9 kg
Tot nu toe verloren: 24,1 kg.
Nog te gaan: 1,3 kg.
Dieet gevolgd: 100%.
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1409 kcal
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Vet: 106,55g | Eiwit: 80,84g | Kolhy: 55,17g.
Ontbijt: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin, Zeal Naturals Keto Electrolytes. Lunch: Mission Carb Balance Flour Tortilla, Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, President Soft Ripened Brie Cheese, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Two Good Two Good Strawberry Greek Yogurt. Diner: Metz Fresh Fresh Spinach Leaves, Kale, Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Butter, Olive Oil. Snacks/Andere: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. meer...
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Gewichtstoename van 0,3 kg per week
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right-now-or-never's Gewicht Geschiedenis
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